The 1300-year-old Jokhang Temple is the spiritual heart of Tibet: the continuous waves of awestruck pilgrims prostrating themselves outside are a testament to its timeless allure. The central golden Buddha image here is the most revered in all of Tibet.

　　The Jokhang was originally built to house an image of Buddha brought to Tibet by King Songtsen Gampo's Nepalese wife. However, another image, the Jowo Sakyamuni, was later moved here by the king's other wife (the Chinese Princess Wencheng), and it is this image that gives the Jokhang both its name and its spiritual potency: Jokhang means 'chapel of the Jowo'.

　　The two-storeyed Jokhang is best visited in the morning, though the crowds of yak-butter-spooning pilgrims can be thick. Access is possible in the afternoon through a side entrance, but only the ground-floor chapels can be viewed (and then only through a grille) and there are no pilgrims.